Prerequisites

IR or CMR or GR + XRP

Application | Registration

Download Application | Register
Please Note: You must be accepted into the program before you can register for the course.

Required Forms & Documents

Please bring a signed copy of the following with you on the first day of class:
Liability waiver

Please print and bring the following documents with you to class:
Training Evaluation Form

Course Materials

To order course materials, call 1-800-910-0001. Please allow 2 weeks for delivery. To see a list of required course materials, click here

Advanced Reformer - AR

Learn to use the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility. Also taught:

• Muscular initiation and sequencing of Advanced level exercises
• Multiple variations for variety and intensity
• 70 exercises

Duration

• 18 hours instruction over three days

CECs

• 1.8 STOTT PILATES; Can-Fit-Pro