Intensive Reformer

September 24-26/October9/10; 22-24/November 13-14
Fridays - 2:00pm-7:30pm
Saturdays/Sundays - 10:00am-4:00pm
Prerequisites: IMP; GM; XMP
4 weekends / 50 hours / Tuition: Early Bird Special of $1500 by August 27; Regular Tuition of $1700 by September 10
CEC's: 5.0 STOTT-PILATES; ACE

Prerequisites

• Working knowledge of functional anatomy
• 30 hours pilates classes
• Three-plus years teaching movement or fitness

Application | Registration

Download Application | Register
Please Note: You must be accepted into the program before you can register for the course.

Required Forms & Documents

Please bring a signed copy of the following with you on the first day of class:
Liability waiver
Certified Instructor Agreement (CIA)

Please print and bring the following documents with you to class:
Workout Cards (Essential Reformer/ Intermediate Reformer)
Postural Analysis Guide (please print 2 copies)
Basic Principles Checklist
Training Evaluation Form
Self Assessment Form
Exam FAQ

Course Materials

To order course materials, call 1-800-910-0001. Please allow 2 weeks for delivery. To see a list of required course materials, click here

Course Description

• Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
• How to develop programs for personal and group classes
• Essential, Intermediate, Power workouts
• Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
• Modifications for specific body types, postural issues and conditions
• Theory and practice of postural analysis
• Exercise layering related to effective program design
• 122 exercises plus multiple modifications

Duration

• 50 hours instruction & supervised teaching
• Minimum 10 hours observation
• Minimum 40 hours physical review
• Minimum 25 hours practice teaching
• Conducted over 3 weeks or 4 weekends
• Total: 125 hours

CECs

• 5.0 STOTT PILATES; Can-Fit-Pro